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What to Eat in La Gomera: Local Food Guide

Try almogrote, palm syrup, watercress stew, gofio, goat cheese, fish, sweets and Forastera Gomera wine.

8 min readBy Guide to Canarias editorial team· Published 2 August 2026
La Gomera landscape in the Canary Islands
La Gomera: the destination context behind this guide.

Almogrote, cheese and gofio

Almogrote is a strongly flavoured spread built from cured cheese, pepper, oil and garlic. It can be spicy. Compare artisan versions, and also try local goat or mixed-milk cheeses and gofio preparations.

Palm syrup and traditional cooking

Palm syrup, commonly called palm honey, comes from cooked palm sap and appears in desserts, dressings and drinks. Watercress stew, goat, fish and island pastries broaden the menu beyond the two headline products.

Where food fits the route

San Sebastián offers urban variety, Valle Gran Rey and Playa de Santiago suit coastal fish, and northern villages suit traditional mountain food. Ask for origin, verify opening and avoid long unconfirmed detours.

Frequently asked questions

What is almogrote?

It is a La Gomera cheese spread made with cured cheese, pepper, oil and garlic, usually served with bread.

Is palm honey made by bees?

No. The local product is a syrup made by cooking sap collected from Canary Island palms.

Compare recommended experiences

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Planning the rest of the trip? See everything on our La Gomera island page.

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